- Homepage
- Event listing
- Getting things done with less stress
Getting things done with less stress
Getting things done with less stress
Time: 9.30am ‑ 1pm
CPD Value: 3 Credits
Cost: Member £65 + VAT | Non Member £130 + VAT
More to do, with less time to do it? Feeling increasingly stressed and under pressure?
This half day class will provide both the practical and the philosophical tools to gain perspective on daily life, to produce the required results without the accompanying stress. Looking at ways that you can clearly define what really matters and what really needs to be done. Highlighting the importance of understanding precisely what has to be achieved and to what standard. Looking at a simple method to tackle both small and large complex projects that can be implemented instantly.
Learning Outcomes:
- Tearing up the to‑do list and making a proper plan of action
- Knowing the importance of being able to articulate clearly what exactly needs to be done
- The six step process for successfully tackling any task
- Ways to tackle projects that appear overwhelming
- Gaining perspective on work to achieve peace of mind
- Understanding how the brain works to handle daily tasks
Presented by: Michael Astrop, Principal, Coach the Mind
Michael Astrop
Principal